The Gift of Health

2023-12-13T10:18:11-08:00

This holiday season give yourself the gift that keeps on giving, the gift of health. But what exactly is health? If you were to write your definition of health down, what would you write? Many

The Gift of Health2023-12-13T10:18:11-08:00

Ice vs. Heat

2023-02-15T12:29:43-08:00

Should I use ice or should I use heat? This is a common question that you may ask yourself after an injury or when you feel pain. Is one better than the other? Does it

Ice vs. Heat2023-02-15T12:29:43-08:00

Be Thankful for Your Health

2021-12-08T09:05:57-08:00

This time of year reminds us to be thankful. We are reminded to be thankful for what we have and for the people we love. Also, take the time to be thankful for your health.

Be Thankful for Your Health2021-12-08T09:05:57-08:00

Mid Back Pain

2021-03-06T16:47:47-08:00

Although not as common as low back pain, mid back pain can still be as debilitating. Mid back pain is typically described as pain between the shoulder blades. Pain in this area can make it

Mid Back Pain2021-03-06T16:47:47-08:00

Scoliosis Awareness Month

2020-09-07T16:26:39-07:00

Even in a pandemic, the ‘watch and wait’ approach to scoliosis is not advised. In these challenging times, it can be easy to forget to keep a complete check on our health. Sure, we are

Scoliosis Awareness Month2020-09-07T16:26:39-07:00

Good Posture Driving Tips

2020-01-14T12:28:23-08:00

WATCH IT NOW Most of us spend a lot of time driving. It is really easy to slump into bad posture, and cause unnecessary back pain. Find out some tips and tricks to sit in

Good Posture Driving Tips2020-01-14T12:28:23-08:00
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