About Dr Cardinal

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So far Dr Cardinal has created 6 blog entries.

Obesity: Risk Factor for COVID-19

2020-06-25T16:03:24-07:00

The global medical community has never been more vocal than during this pandemic caused by COVID-19. The opinions on this new virus’s origin, the gravity of its impact, its potential consequences, and the best courses

Obesity: Risk Factor for COVID-192020-06-25T16:03:24-07:00

Scoliosis Awareness Month

2020-06-01T12:01:34-07:00

Even in a pandemic, the ‘watch and wait’ approach to scoliosis is not advised. In these challenging times, it can be easy to forget to keep a complete check on our health. Sure, we are

Scoliosis Awareness Month2020-06-01T12:01:34-07:00

The Role of Anti-inflammatory Foods

2020-05-11T20:48:21-07:00

The foods you eat can cause an inflammatory responses that causes or worsens bodily pain and other inflammatory symptoms. Adding anti-inflammatory foods to your diet could improve sensations of pain, mobility, and comfort. Inflammation is

The Role of Anti-inflammatory Foods2020-05-11T20:48:21-07:00

Stress Eating

2020-04-27T12:43:26-07:00

Food is often a source of comfort for many of us when we are stressed. Our brains are hard-wired to appreciate the flavors of sweet and salt. Sugar will stimulate the reward centers in our

Stress Eating2020-04-27T12:43:26-07:00

Sleep

2020-06-25T16:20:04-07:00

Anyone who has had a poor night’s sleep can tell you how it impacts their productivity the next day. Feeling sluggish, dull, and not at one’s best are all hallmarks of a lack of sleep.

Sleep2020-06-25T16:20:04-07:00

Stress Management: Cortisol Calm

2020-06-25T16:28:03-07:00

The stress hormone cortisol, is released in response to stress and is mainly produced by the adrenal cortex. Cortisol Calm is designed to maintain healthy cortisol levels and support relaxation, restful sleep, and positive mood

Stress Management: Cortisol Calm2020-06-25T16:28:03-07:00