Blog2020-02-04T10:53:31-08:00

Blog

2503, 2020

Staying Healthy at Home

March, 2020 Staying Healthy at Home Nutrition, Ergonomics, and Stretches Quality Vitamins and Supplements Shipped to Your Home Welcome to Wellevate! Emerson-Wellevate is a distribution partner that has been providing high quality supplements to physicians for 40 years. I have used them both professionally and personally for many years. This is a top notch resource to

2803, 2018

Chiropractic Can Minimize Opioid Dependence!

A new study shows that chiropractic care can minimize opiod dependence. Prescription opiods for back pain has done more damage than good. Leaving addiction aside, these medications also do little to solve the underlying condition of most chronic pain conditions. They only mask symptoms, allowing the actual problem to continue and in many cases worsen. Studies

1812, 2017

Increase Your Knee Stability

WATCH IT NOW  Knee problems have been known to cause hip and low back pain. By strengthening the knee and the surrounding kinetic chain, you can make full body health improvements. Tony shows us some Calf Exercises, in his first installment of The Kinetic Chain.

1512, 2017

The Critical Importance of Home Care

WATCH IT NOW Home Care. We should all do it, but it's hard to make time for it. Dr. Justin explains why it's so important to the success of your Chiropractic Care! Remember your posture does not take a vacation. It is still important to do your home care while on vacation!

812, 2017

Exercise Smarter, Not Harder

Too many times I hear patients tell me that they work-out for 45 minutes to an hour doing the same exercise. We now know that endurance exercise is not the healthiest for our body and can also create a lot of wear and tear. In order to get a good work-out, you need to mix it

2911, 2017

Stop Yo-Yo Dieting

You Can Stop the Cycle of Yo-Yo Dieting Take the weight off. Gain it back. Take the weight off again. Gain it back again. It’s called yo-yo dieting, or in more clinical terms, weight cycling. But no matter what you call it, watching our weight go up and down—just like a yo-yo—can be an endless cycle

FREE Consult

Contact Us Today

Call: (415) 543-3552

CBP Can Help With:

  • Back and Neck Pain
  • Headache / Migraines
  • Scoliosis
  • Fatigue
  • Allergies
  • High Blood Pressure
  • Acid Reflux / GERD
  • Asthma
  • Disc Herniation

Cardinal Chiropractic

100 Bush Street, Suite 530
(at Battery Street)
San Francisco, CA 94104

(415) 543-3552