Blog
The Gift of Health
This holiday season give yourself the gift that keeps on giving, the gift of health. But what exactly is health? If you were to write your definition of health down, what would you write? Many people think health is the mere absence of pain. They think that if they feel good then they must be good.
What Should You Do After a Tailbone Injury to Minimize Pain?
Slip and falls are a common injury. Slipping on ice, slipping on a hardwood floor while wearing socks, slipping on a wet slippery floor, slipping on loose gravel, etc. At one time, we have all slipped and fell on our rear end. When you fall as a child it’s usually no big deal and you get
Can A Chiropractor Help with Fibromyalgia?
Fibromyalgia effects 3-6% of the US population. It is usually diagnosed in your 30s, however symptoms usually start in your late 20s. It is more commonly diagnosed in women, then men (75-90% of people diagnosed are women). 64% of people diagnosed with fibromyalgia report childhood trauma. Although it’s most commonly reported in adults, it can be
How Can Office Workers Minimize Back Pain at Work?
Your body is not designed to sit all day. If you have a job that requires you to sit for the majority of the day, this can increase the likelihood of you experiencing lower back, mid back, upper back, and neck pain. By practicing some simple steps every day, you can minimize the likelihood of experiencing
Why Do My Joints Pop?
Have you ever wondered what is all that noise your joints sometimes make when you move? Ever wonder "why do my joints pop"? Is it good or bad when it happens? Well the answer is, it depends. That’s probably not the answer you wanted. But sometimes the noise could mean an underlying problem. Joint cavitation A
Sacro-iliac Joint Pain
Low back pain is the most common reason a person will see their healthcare provider. Studies show that 80% of the population suffers from low back pain. Your sacro-iliac joint, or SI joint, can often be a cause of what is perceived as low back pain. What is the Sacro-iliac Joint The Sacro-iliac (SI) joint is