WATCH IT NOW Most of us spend a lot of time driving. It is really easy to slump into bad posture, and cause unnecessary back pain. Find out some tips and tricks to sit in your car with proper posture, and how to stay that way!
WATCH IT NOW Infant Posture and Chiropractic care is extremely important. Dr. Jason Haas explains how to “baby wear” with proper hip placement. Every baby should be evaluated by a CBP trained chiropractor immediately after birth, regardless of the type of birth. Babies
WATCH IT NOW Did you know a child should only carry 10% of their weight in their backpack? There is an old saying “As the twig is bent, so the tree with grow.” The way your child sits and carries their backpack greatly affect their posture, which in turn affects their hea
WATCH IT NOW Get prepared for hectic morning back to school with Frozen Breakfast Burritos! Frozen Breakfast Burritos Cal:279 Pro:14g Fat:14g Carbs:23g 18 Eggs 15 slices cooked and crumbled Bacon 1 tsp Salt 1 tsp Pepper 2 cup shredded cheddar cheese 12 flour tortillas 5 potatoes 2 Tbs
WATCH IT NOW Your posture affects your health. Have you ever thought about all of the different ways you sit, stand and lay down throughout your day? The more you put your body in any position, the more it adapts to that position. In this short video CBP doctors explain proper postur
WATCH IT NOW Part 2 of Tony’s Core Movements! Tony shows the proper way to do the “Elbow to Knee” exercise. This is a variation of the “bicycle”. He demonstrates the proper ways to do this basic core exercise preventing neck pain and maximizing the benef
WATCH IT NOW This is a simple and delicious way to eat clean and enjoy a Summer Barbecue Burger! Make sure to make extras, they freeze well for enjoying later! Serve on a whole grain bun or, even better, on a bed of mixed greens! Spinach Feta Turkey Burgers Cal:147 Pro:19.5g Fat:7.4g