Your biome is all of the healthy bacteria in and on your body. Healthy bacteria lives on your skin, in your nose, and in the gut. Your gut biome is of particular importance. That is because your digestive system is your first line of defense of your immune system. A healthy gut means a healthier immune
Your immune system is responsible for fighting off colds, flus, bacteria, viruses, and even cancer. Keeping your immune system in top fighting order is crucial to your overall health and wellbeing. A weak immune system can make you susceptible to illness and disease. Below are some helpful tips in keeping your immune system strong and healthy.
Chiropractic was founded on wellness principles. In the late 1800s people would see a chiropractor for their overall health and wellness. Nowadays it is well established that corrective chiropractic care is very effective for both chronic and acute pain. However many people still see a chiropractor for general overall health and wellness. So why should you
When parents and children receive the news that they have scoliosis, there is always the fear of the condition worsening. Questions and worries will often enter the mind such as: What are the risk factors? What can be done to help? The main risk factors that determine if a scoliotic curve in a child will worsen
Although not as common as low back pain, mid back pain can still be as debilitating. Mid back pain is typically described as pain between the shoulder blades. Pain in this area can make it difficult for you to do simple tasks like lifting above your head, sitting at your desk for work, taking a deep
I am often met with surprise when I tell current patients that I also adjust children. They are surprised that children also need chiropractic. But children, including babies, have spines too. If you think about it, it is actually more important for children and babies to get adjusted. As they are growing and developing, it is