Anyone who has had a poor night’s sleep can tell you how it impacts their productivity the next day. Feeling sluggish, dull, and not at one’s best are all hallmarks of a lack of sleep. Now add on the increased stress levels of a global pandemic and you may find yourself feeling extra groggy in the
The stress hormone cortisol, is released in response to stress and is mainly produced by the adrenal cortex. Cortisol Calm is designed to maintain healthy cortisol levels and support relaxation, restful sleep, and positive mood during times of occasional stress. Cortisol Calm is made up of a special blend of ingredients: Vitamin C, Vitamin D3, Sensoril®
A new study shows that chiropractic care can minimize opiod dependence. Prescription opiods for back pain has done more damage than good. Leaving addiction aside, these medications also do little to solve the underlying condition of most chronic pain conditions. They only mask symptoms, allowing the actual problem to continue and in many cases worsen. Studies
WATCH IT NOW Knee problems have been known to cause hip and low back pain. By strengthening the knee and the surrounding kinetic chain, you can make full body health improvements. Tony shows us some Calf Exercises, in his first installment of The Kinetic Chain.
WATCH IT NOW Home Care. We should all do it, but it's hard to make time for it. Dr. Justin explains why it's so important to the success of your Chiropractic Care! Remember your posture does not take a vacation. It is still important to do your home care while on vacation!
Too many times I hear patients tell me that they work-out for 45 minutes to an hour doing the same exercise. We now know that endurance exercise is not the healthiest for our body and can also create a lot of wear and tear. In order to get a good work-out, you need to mix it
CBP Can Help With:
- Back and Neck Pain
- Headache / Migraines
- High Blood Pressure
- Acid Reflux / GERD
- Disc Herniation