Backpack Safety
Dr Cardinal2022-08-17T12:49:11-07:00It is time for back to school. Kids are heading back to the classroom for another year of learning. It’s time for new books, new school supplies, and new backpacks! Backpack safety is a topic
Maintaining a Healthy Immune System
Dr Cardinal2021-09-08T10:51:36-07:00Your immune system is responsible for fighting off colds, flus, bacteria, viruses, and even cancer. Keeping your immune system in top fighting order is crucial to your overall health and wellbeing. A weak immune system
Mid Back Pain
Dr Cardinal2021-03-06T16:47:47-08:00Although not as common as low back pain, mid back pain can still be as debilitating. Mid back pain is typically described as pain between the shoulder blades. Pain in this area can make it
Scoliosis Awareness Month
Dr Cardinal2020-09-07T16:26:39-07:00Even in a pandemic, the ‘watch and wait’ approach to scoliosis is not advised. In these challenging times, it can be easy to forget to keep a complete check on our health. Sure, we are
Sleep
Dr Cardinal2020-09-07T16:27:44-07:00Anyone who has had a poor night’s sleep can tell you how it impacts their productivity the next day. Feeling sluggish, dull, and not at one’s best are all hallmarks of a lack of sleep.
The Lumbar Spine
MyChiroPractice2020-01-14T12:28:19-08:00WATCH IT NOW Do you know where your lumbar spine is located? It is your lower back, from the end of your rib cage to your tail bone. Lower back pain is the #1 cause