Maintaining a Healthy Immune System

2021-09-08T10:51:36-07:00

 Your immune system is responsible for fighting off colds, flus, bacteria, viruses, and even cancer. Keeping your immune system in top fighting order is crucial to your overall health and wellbeing. A weak immune system

Maintaining a Healthy Immune System2021-09-08T10:51:36-07:00

Mid Back Pain

2021-03-06T16:47:47-08:00

Although not as common as low back pain, mid back pain can still be as debilitating. Mid back pain is typically described as pain between the shoulder blades. Pain in this area can make it

Mid Back Pain2021-03-06T16:47:47-08:00

Scoliosis Awareness Month

2020-09-07T16:26:39-07:00

Even in a pandemic, the ‘watch and wait’ approach to scoliosis is not advised. In these challenging times, it can be easy to forget to keep a complete check on our health. Sure, we are

Scoliosis Awareness Month2020-09-07T16:26:39-07:00

Sleep

2020-09-07T16:27:44-07:00

Anyone who has had a poor night’s sleep can tell you how it impacts their productivity the next day. Feeling sluggish, dull, and not at one’s best are all hallmarks of a lack of sleep.

Sleep2020-09-07T16:27:44-07:00

The Lumbar Spine

2020-01-14T12:28:19-08:00

WATCH IT NOW Do you know where your lumbar spine is located? It is your lower back, from the end of your rib cage to your tail bone. Lower back pain is the #1 cause

The Lumbar Spine2020-01-14T12:28:19-08:00
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