You Can Stop the Cycle of Yo-Yo Dieting Take the weight off. Gain it back. Take the weight off again. Gain it back again. It’s called yo-yo dieting, or in more clinical terms, weight cycling.
This time of year is the hardest to maintain healthy eating. Temptations are everywhere, and stress can be high. Here are a few tips to help you continue on your path to health and happiness.
WATCH IT NOW Winter is coming! Warm up with this delicious, healthy stew. Beef Stew Cal:498 Pro:40g Fat:27g Carbs:21g 1/4 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon pepper 3.3 LB boneless beef blade
WATCH IT NOW Do you know where your lumbar spine is located? It is your lower back, from the end of your rib cage to your tail bone. Lower back pain is the #1 cause
WATCH IT NOW CBP Doctors have several types of tools to use when treating patients. One of these is the Drop Table. The Drop table helps Doctors in many ways. One of the main functions
WATCH IT NOW Most of us spend a lot of time driving. It is really easy to slump into bad posture, and cause unnecessary back pain. Find out some tips and tricks to sit in
WATCH IT NOW Do you know where your Cervical Spine is located? Do you know what Cervical Lordosis is, and why it's important? CBP Doctors explain why!
WATCH IT NOW Infant Posture and Chiropractic care is extremely important. Dr. Jason Haas explains how to "baby wear" with proper hip placement. Every baby should be evaluated by a CBP trained chiropractor immediately after
WATCH IT NOW Did you know a child should only carry 10% of their weight in their backpack? There is an old saying "As the twig is bent, so the tree with grow." The way
WATCH IT NOW Get prepared for hectic morning back to school with Frozen Breakfast Burritos! Frozen Breakfast Burritos Cal:279 Pro:14g Fat:14g Carbs:23g 18 Eggs 15 slices cooked and crumbled Bacon 1 tsp Salt 1 tsp
