Elbow to Knee exercise

2020-01-14T12:28:36-08:00

WATCH IT NOW Part 2 of Tony's Core Movements! Tony shows the proper way to do the "Elbow to Knee" exercise.  This is a variation of the "bicycle". He demonstrates the proper ways to do

Elbow to Knee exercise2020-01-14T12:28:36-08:00

Spinach Feta Turkey Burgers

2017-06-28T11:16:25-07:00

WATCH IT NOW This is a simple and delicious way to eat clean and enjoy a Summer Barbecue Burger! Make sure to make extras, they freeze well for enjoying later!  Serve on a whole grain

Spinach Feta Turkey Burgers2017-06-28T11:16:25-07:00
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