Fibromyalgia effects 3-6% of the US population. It is usually diagnosed in your 30s, however symptoms usually start in your late 20s. It is more commonly diagnosed in women, then men (75-90% of people diagnosed
More and more research is being published on the importance of sleep. But, what if the way you sleep is preventing you from a good night’s sleep? What is the healthiest sleeping position? Your Sleep
Anyone who has had a poor night’s sleep can tell you how it impacts their productivity the next day. Feeling sluggish, dull, and not at one’s best are all hallmarks of a lack of sleep.
