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Exercise Smarter, Not Harder

2020-01-14T12:28:17-08:00

Too many times I hear patients tell me that they work-out for 45 minutes to an hour doing the same exercise. We now know that endurance exercise is not the healthiest for our body and

Exercise Smarter, Not Harder2020-01-14T12:28:17-08:00

The Lumbar Spine

2020-01-14T12:28:19-08:00

WATCH IT NOW Do you know where your lumbar spine is located? It is your lower back, from the end of your rib cage to your tail bone. Lower back pain is the #1 cause

The Lumbar Spine2020-01-14T12:28:19-08:00

The Drop Table

2020-01-14T12:28:22-08:00

WATCH IT NOW CBP Doctors have several types of tools to use when treating patients. One of these is the Drop Table. The Drop table helps Doctors in many ways. One of the main functions

The Drop Table2020-01-14T12:28:22-08:00

Good Posture Driving Tips

2020-01-14T12:28:23-08:00

WATCH IT NOW Most of us spend a lot of time driving. It is really easy to slump into bad posture, and cause unnecessary back pain. Find out some tips and tricks to sit in

Good Posture Driving Tips2020-01-14T12:28:23-08:00
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