Sleep
Dr Cardinal2020-09-07T16:27:44-07:00Anyone who has had a poor night’s sleep can tell you how it impacts their productivity the next day. Feeling sluggish, dull, and not at one’s best are all hallmarks of a lack of sleep.
Stress Management: Cortisol Calm
Dr Cardinal2020-09-07T16:28:30-07:00The stress hormone cortisol, is released in response to stress and is mainly produced by the adrenal cortex. Cortisol Calm is designed to maintain healthy cortisol levels and support relaxation, restful sleep, and positive mood
The Critical Importance of Home Care
MyChiroPractice2020-01-14T12:28:15-08:00WATCH IT NOW Home Care. We should all do it, but it's hard to make time for it. Dr. Justin explains why it's so important to the success of your Chiropractic Care! Remember your posture