If you’ve ever heard someone say, “I can feel it in my bones—it’s going to rain,” they might not be wrong. Many people claim that weather changes, especially drops in temperature or shifts in humidity,
Whiplash is a term that many have heard, but few truly understand. It’s often associated with car crashes, but the condition can arise from various situations. In this blog, we'll explore what whiplash is, its
The other day at my yoga class, I overheard two people discussing chiropractic care. One of them replied " I adjust my self". Chiropractic care has gained widespread popularity for its non-invasive approach to treating
In today’s fast-paced world, maintaining an active lifestyle is more crucial than ever. Staying active is essential for maintaining overall health and wellness, including the health of your spine. Regular physical activity enhances cardiovascular health,
In the hustle and bustle of daily life, taking a few minutes to stretch in the morning can make a world of difference, especially when it comes to preventing back injuries. Our backs bear the
In today's fast-paced world, many people are turning to chiropractic care to address a variety of health issues. From back pain to stress relief, chiropractors offer holistic treatments that focus on the body's natural healing
This holiday season give yourself the gift that keeps on giving, the gift of health. But what exactly is health? If you were to write your definition of health down, what would you write? Many
Slip and falls are a common injury. Slipping on ice, slipping on a hardwood floor while wearing socks, slipping on a wet slippery floor, slipping on loose gravel, etc. At one time, we have all
Fibromyalgia effects 3-6% of the US population. It is usually diagnosed in your 30s, however symptoms usually start in your late 20s. It is more commonly diagnosed in women, then men (75-90% of people diagnosed
Your body is not designed to sit all day. If you have a job that requires you to sit for the majority of the day, this can increase the likelihood of you experiencing lower back,
