Backpack Safety

2022-08-17T12:49:11-07:00

It is time for back to school. Kids are heading back to the classroom for another year of learning. It’s time for new books, new school supplies, and new backpacks! Backpack safety is a topic

Backpack Safety2022-08-17T12:49:11-07:00

Ergonomics

2022-04-04T11:19:01-07:00

Proper ergonomics is important to have in order to prevent chronic pain and chronic stiffness in your body. It will also help you to be more productive at work and less tired at the end

Ergonomics2022-04-04T11:19:01-07:00

Luck? Or choices?

2022-03-15T13:37:14-07:00

Do you depend on luck for your health? Or do you make conscious choices to be healthy every day? Believe it or not, health is a conscious choice. Genetics can play a role in your

Luck? Or choices?2022-03-15T13:37:14-07:00

February is American Heart Month

2022-02-02T11:32:44-08:00

The month of February reminds you take care of your heart. Your heart is an important muscle as it pumps blood to all the areas of your body. Your blood carries oxygen and nutrients that

February is American Heart Month2022-02-02T11:32:44-08:00

Be Thankful for Your Health

2021-12-08T09:05:57-08:00

This time of year reminds us to be thankful. We are reminded to be thankful for what we have and for the people we love. Also, take the time to be thankful for your health.

Be Thankful for Your Health2021-12-08T09:05:57-08:00

Keep Your Gut Biome Healthy

2021-11-17T11:06:44-08:00

Your biome is all of the healthy bacteria in and on your body. Healthy bacteria lives on your skin, in your nose, and in the gut. Your gut biome is of particular importance. That is

Keep Your Gut Biome Healthy2021-11-17T11:06:44-08:00

Do Children Need Chiropractic?

2020-12-29T14:25:05-08:00

I am often met with surprise when I tell current patients that I also adjust children. They are surprised that children also need chiropractic. But children, including babies, have spines too. If you think about

Do Children Need Chiropractic?2020-12-29T14:25:05-08:00

Obesity: Risk Factor for COVID-19

2020-09-07T16:26:20-07:00

The global medical community has never been more vocal than during this pandemic caused by COVID-19. The opinions on this new virus’s origin, the gravity of its impact, its potential consequences, and the best courses

Obesity: Risk Factor for COVID-192020-09-07T16:26:20-07:00

The Role of Anti-inflammatory Foods

2020-09-07T16:27:02-07:00

The foods you eat can cause an inflammatory responses that causes or worsens bodily pain and other inflammatory symptoms. Adding anti-inflammatory foods to your diet could improve sensations of pain, mobility, and comfort. Inflammation is

The Role of Anti-inflammatory Foods2020-09-07T16:27:02-07:00

Stress Eating

2020-09-07T16:27:24-07:00

Food is often a source of comfort for many of us when we are stressed. Our brains are hard-wired to appreciate the flavors of sweet and salt. Sugar will stimulate the reward centers in our

Stress Eating2020-09-07T16:27:24-07:00
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