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Ideal Protein Holiday Recipes & Tips
This time of year is the hardest to maintain healthy eating. Temptations are everywhere, and stress can be high. Here are a few tips to help you continue on your path to health and happiness. 1) Don’t plan on cheating… even if it’s just a little bit. If you plan to cheat, you will cheat. Cheating will
Beef Stew
WATCH IT NOW Winter is coming! Warm up with this delicious, healthy stew. Beef Stew Cal:498 Pro:40g Fat:27g Carbs:21g 1/4 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon pepper 3.3 LB boneless beef blade roast cut in 1-inch (2.5 cm cubes) 3 tablespoons butter 1 tablespoon vegetable oil 2 ribs celery diced 1 onion diced
The Lumbar Spine
WATCH IT NOW Do you know where your lumbar spine is located? It is your lower back, from the end of your rib cage to your tail bone. Lower back pain is the #1 cause of disability. It is no joke! Get evaluated by a CBP trained doctor if you have lower back pain!
The Drop Table
WATCH IT NOW CBP Doctors have several types of tools to use when treating patients. One of these is the Drop Table. The Drop table helps Doctors in many ways. One of the main functions is to move joints and stimulate them into the correct position. The Drop Table also allows doctors to adjust posture while
Good Posture Driving Tips
WATCH IT NOW Most of us spend a lot of time driving. It is really easy to slump into bad posture, and cause unnecessary back pain. Find out some tips and tricks to sit in your car with proper posture, and how to stay that way!
What is the Cervical Spine?
WATCH IT NOW Do you know where your Cervical Spine is located? Do you know what Cervical Lordosis is, and why it's important? CBP Doctors explain why!
CBP Can Help With:
- Back and Neck Pain
- Headache / Migraines
- Scoliosis
- Fatigue
- Allergies
- High Blood Pressure
- Acid Reflux / GERD
- Asthma
- Disc Herniation
Cardinal Chiropractic
47 Kearny Street, Suite 601
San Francisco, CA 94108