What is the Healthiest Sleeping Position?

2023-01-09T11:37:50-08:00

More and more research is being published on the importance of sleep. But, what if the way you sleep is preventing you from a good night’s sleep? What is the healthiest sleeping position? Your Sleep

What is the Healthiest Sleeping Position?2023-01-09T11:37:50-08:00

Backpack Safety

2022-08-17T12:49:11-07:00

It is time for back to school. Kids are heading back to the classroom for another year of learning. It’s time for new books, new school supplies, and new backpacks! Backpack safety is a topic

Backpack Safety2022-08-17T12:49:11-07:00

Adult Degenerative Scoliosis

2022-06-07T14:32:48-07:00

Scoliosis can start in later life, too Adult degenerative scoliosis, or denovo scoliosis, is a structural change of the spine with a higher incidence than adolescent idiopathic scoliosis. The aging population has resulted in more

Adult Degenerative Scoliosis2022-06-07T14:32:48-07:00

Ergonomics

2022-04-04T11:19:01-07:00

Proper ergonomics is important to have in order to prevent chronic pain and chronic stiffness in your body. It will also help you to be more productive at work and less tired at the end

Ergonomics2022-04-04T11:19:01-07:00

Water Intake and Your Spine

2022-01-12T11:44:24-08:00

The body is amazing in how it works and connects together. While you may give little thought to your water intake and how it relates to your spine, not getting enough water may cause more

Water Intake and Your Spine2022-01-12T11:44:24-08:00

Scoliosis Awareness Month

2020-09-07T16:26:39-07:00

Even in a pandemic, the ‘watch and wait’ approach to scoliosis is not advised. In these challenging times, it can be easy to forget to keep a complete check on our health. Sure, we are

Scoliosis Awareness Month2020-09-07T16:26:39-07:00

Chiropractic Can Minimize Opioid Dependence!

2020-01-14T12:28:13-08:00

A new study shows that chiropractic care can minimize opiod dependence. Prescription opiods for back pain has done more damage than good. Leaving addiction aside, these medications also do little to solve the underlying condition

Chiropractic Can Minimize Opioid Dependence!2020-01-14T12:28:13-08:00

Increase Your Knee Stability

2020-01-14T12:28:14-08:00

WATCH IT NOW  Knee problems have been known to cause hip and low back pain. By strengthening the knee and the surrounding kinetic chain, you can make full body health improvements. Tony shows us some

Increase Your Knee Stability2020-01-14T12:28:14-08:00

The Lumbar Spine

2020-01-14T12:28:19-08:00

WATCH IT NOW Do you know where your lumbar spine is located? It is your lower back, from the end of your rib cage to your tail bone. Lower back pain is the #1 cause

The Lumbar Spine2020-01-14T12:28:19-08:00
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