Successful Weight Loss

2020-09-07T16:35:05-07:00

Our bodies are designed to gain weight. And the North American diet doesn’t make things easier. Weight loss is not natural to the human body. If you look at humans ancestrally, we did not know

Successful Weight Loss2020-09-07T16:35:05-07:00

Obesity: Risk Factor for COVID-19

2020-09-07T16:26:20-07:00

The global medical community has never been more vocal than during this pandemic caused by COVID-19. The opinions on this new virus’s origin, the gravity of its impact, its potential consequences, and the best courses

Obesity: Risk Factor for COVID-192020-09-07T16:26:20-07:00

Scoliosis Awareness Month

2020-09-07T16:26:39-07:00

Even in a pandemic, the ‘watch and wait’ approach to scoliosis is not advised. In these challenging times, it can be easy to forget to keep a complete check on our health. Sure, we are

Scoliosis Awareness Month2020-09-07T16:26:39-07:00

The Role of Anti-inflammatory Foods

2020-09-07T16:27:02-07:00

The foods you eat can cause an inflammatory responses that causes or worsens bodily pain and other inflammatory symptoms. Adding anti-inflammatory foods to your diet could improve sensations of pain, mobility, and comfort. Inflammation is

The Role of Anti-inflammatory Foods2020-09-07T16:27:02-07:00

Stress Eating

2020-09-07T16:27:24-07:00

Food is often a source of comfort for many of us when we are stressed. Our brains are hard-wired to appreciate the flavors of sweet and salt. Sugar will stimulate the reward centers in our

Stress Eating2020-09-07T16:27:24-07:00

Sleep

2020-09-07T16:27:44-07:00

Anyone who has had a poor night’s sleep can tell you how it impacts their productivity the next day. Feeling sluggish, dull, and not at one’s best are all hallmarks of a lack of sleep.

Sleep2020-09-07T16:27:44-07:00

Stress Management: Cortisol Calm

2020-09-07T16:28:30-07:00

The stress hormone cortisol, is released in response to stress and is mainly produced by the adrenal cortex. Cortisol Calm is designed to maintain healthy cortisol levels and support relaxation, restful sleep, and positive mood

Stress Management: Cortisol Calm2020-09-07T16:28:30-07:00

Chiropractic Can Minimize Opioid Dependence!

2020-01-14T12:28:13-08:00

A new study shows that chiropractic care can minimize opiod dependence. Prescription opiods for back pain has done more damage than good. Leaving addiction aside, these medications also do little to solve the underlying condition

Chiropractic Can Minimize Opioid Dependence!2020-01-14T12:28:13-08:00

Increase Your Knee Stability

2020-01-14T12:28:14-08:00

WATCH IT NOW  Knee problems have been known to cause hip and low back pain. By strengthening the knee and the surrounding kinetic chain, you can make full body health improvements. Tony shows us some

Increase Your Knee Stability2020-01-14T12:28:14-08:00

The Critical Importance of Home Care

2020-01-14T12:28:15-08:00

WATCH IT NOW Home Care. We should all do it, but it's hard to make time for it. Dr. Justin explains why it's so important to the success of your Chiropractic Care! Remember your posture

The Critical Importance of Home Care2020-01-14T12:28:15-08:00