Corrective Exercises & Physiotherapy
We teach our patients individualized postural exercises designed to help strengthen and correct their unique posture issues. These exercises will improve the effectiveness of your spinal correction adjustments. In addition to skeletal misalignment, muscles and connective tissue can be out of place or strained by improper alignment and use. Specific posture exercises and stretches can help your body stay in balance and in health.
We often find it helpful to coach our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and help them reach true health and wellness. Dr. Cardinal is known to provide no cost ergonomic evaluations for her patients.
To complement and enhance the healing effects of chiropractic adjustments, we also provide the following physiological therapeutic procedures:
Interferential Electrical Muscle Stimulation
Moist Heat Therapy / Cryotherapy
Stretches / Strengthening Exercises