Did you know a child should only carry 10% of their weight in their backpack? There is an old saying “As the twig is bent, so the tree with grow.” The way your child sits and carries their backpack greatly affect their posture, which in turn affects their health.
About the Author
Believing that prevention is elemental in maintaining youthfulness and vitality, Dr. Cardinal strives to educate people on health and wellness. In addition to weekly workshops in her office, she has taught at companies such as United Airlines, Whole Foods, Kaiser Hospital, Wells Fargo, W Hotel, UC Berkeley, and Prometheus Real Estate Group.